Benefits of Massage Therapy

  • Better quality of sleep; reduces amount of sleep needed.

  • General relaxation & stress relief

  • Increases energy

  • Increases body awareness & promotes healthy touch

  • Relieves tension & muscle pain.

  • Helps maintain posture & body balance

  • Improves muscle tone

  • Can eliminate or prevent muscle adhesion resulting from injury  infinite massage envy heights

  • Increases flow of nutrients to the bones

  • Increases circulation  zeel
  • Tones & adds suppleness to the skin, increasing elasticity

  • Cleanses blood & lymph by eliminating toxic wastes, thereby boosting immune function.